Recommendations Before Having a Child Fall asleep.

Before having a child. What you should know before you start looking baby.

How to improve the chances of getting pregnant?

• Do not smoke, smokers have lower fertility rates and higher risk of abortion.

• Women who are overweight are also more difficult to conceive and are more likely to develop diseases such as diabetes, that affect pregnancy.

It is best to get pregnant before age 35:

• Research shows that a woman's ability to conceive begins to decline around this age.

• You will not pregnant, but the more you move away from the 30, the more we delay in doing so.

• In addition, the risk of birth defects is higher after age 35.

STDs can reduce your chances of getting pregnant:

• Some STDs, like chlamydia and gonorrhea are asymptomatic, so may damage your reproductive organs without realizing it.

• Always practice safe sex and undergo testing for these infections at least once a year during their annual gynecological exam, if treated early, it is less likely to affect fertility.