Is it Normal to Have Back Pain During Pregnancy?

Is back pain normal in pregnancy? Yes, it is common to suffer back pain in pregnancy.

Why back pain in pregnancy:

• Back pain is due to increase of hormones (especially progesterone) that is so necessary for the body to generate a new life.

• The hormones soften the ligaments and muscles and this causes instability and pain in the joints.

• As the pregnancy progresses, the weight you gain weight the mother brings the baby, a little complicated subject, and the pain becomes constant because the backbone takes a form of "s" which is very uncomfortable towards the end of pregnancy.

Tip:

• Try to rest as much as possible and avoid heavy lifting.