Why the feet swelling during pregnancy

Is it normal to swell the legs in pregnancy? if the swelling and heaviness are normal and that overweight affects your circulation, also begin to retain fluid, this is called peripheral edema. Not all pregnant women is the same.

recommendations:

• Be active and limit processed foods because they contain too much salt, which promotes water retention.

• But, if you experience pain in the legs or calves, or if the swelling is on one side and a headache may be a clot. Contact your doctor immediately as during pregnancy increases the risk of clots:

"If you feel a headache, it is likely that the clot is in the brain.

"If there is pain in one leg and it looks red and swollen, the clot is there.